Older women reveal what they wish they hadn’t done so much of in their youth.

When asked about their lifestyle, nearly half of the women polled said they were moderately or extremely stressed, and a startling 40% said they were on the verge of burning out. Is it any surprise, given the never-ending “to-do” lists and the external pressures placed on women by the media to be the “perfect woman”?

Sanctuary, a health and beauty shop, decided to interview some older women and get their advice on how to appreciate life’s precious moments. Do you concur?

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